Functional Medicine Health & Wellness Coaching for the Mind, Body, and Spirit

Seeds of Serenity

You don’t have to figure it all out on your own.

At Seeds of Serenity, my coaching services are designed to help you break free from confusion, overwhelm, and frustration around your health and lifestyle. Whether you're navigating food sensitivities, autoimmune challenges, chronic conditions, inflammation, burnout, or stress. I’ll support you with step-by-step guidance, personalized strategies, and compassionate accountability.

Let’s work together to turn small, sustainable changes into big transformation.

Susan Rae Cooper, FMCHC

Seeds of Serenity LLC

(205) 269-9410

Email: susan@sos2live.life